Read about the time of Norah’s life!

Hey, Camp Fans!

Bringing in about 30 entries The ‘Share Your Camp Story’ drawing from last summer here at Everything Summer Camp saw a great response that made us eager to publish each one right here on the Blog! After our seven lucky winners, everyone else who submitted received a $15 gift certificate to our online store! Today’s post features Norah D.’s camp story which talks about a much needed two-week-stay she had at
Check out Camp Eagle Ridge for your next summer sesion“Hi, I’m Norah. I am 10 years old and according to my Mom, going on 16. I just got back from Camp Eagle Ridge in Mellen, WI. Those two weeks of camp were the BEST weeks of my life.

You see, my little brother William, who I affectionately call my Little Bother, has Down Syndrome, Autism and seizure disorder. William has taught me more than I’ve taught him. He has taught me patience, unconditional love, empathy and understanding of those who are different.

My Mom and Dad do their best to give both William and I equal time. I know my Mom and Dad love me so much, but William does take a lot of their time. I get it! My Mom was diagnosed with Multiple Sclerosis when William was just 15 months old. M.S. has taught our whole family patience and caring. My Mom had to leave her career of 25 years because of M.S..

It sometimes makes her very tired, unable to walk, or unable to remember things. My Mom is the strongest person I know. She laughs at herself and let’s us all just relax. Even if she is tired or weak, she still finds time for me and William.

Which brings us to camp. Camp gives me TWO WEEKS JUST ABOUT ME! It’s like reverse respite for me. It allows me to do what ever activities I want. I get to try so many new things that I’d otherwise never have a chance to. I get to meet new friends from all over. I think these friends will be part of my life forever! I miss my family when at camp, but I am learning so much and becoming a leader when at camp. Camp has taught me so many Leadership Skills.

From deciding what activity to do, to working as a team during some games, trusting in other friends or just listening to others ideas. These skills will help me forever. In Grade School, High School, College and my career.

My family’s love, guidance, patience and honor, along with the leadership skills, independence and self confidence I learn at camp, will help me to succeed in everything I am presented with in life.

I love my Family and I love Camp!

Sincerely,
Norah D.”

Thanks again for your submission, Norah! I’m glad you got a chance to take a break from your family (as much as you may love them). Summer camp is great for showing you a different side of living than what you’re used to! Your family sounds so strong and close-knit! It must have been good to get back to them when your two weeks came to an end. To anyone else interested in Camp Eagle Ridge, you can check it out right here. As always, thanks for reading!

- John

*YAWN* The Festival…of…Zzzzzzz

Hey, Sleepyheads!

You know the phrase, ‘You Snooze; You Lose’? Well, you know what you’re more likely to lose if you AREN’T snoozing?—a good night’s sleep! Obviously, not getting a sufficient night of sleep can be extremely detrimental to your ability to function the next day. InWe all need a good night of sleep to properly function the next day. honor of today—the Festival of Sleep—let’s sharpen our understanding of the many ways sleep helps us out.

Here are five different things a night of good sleep can do for us:

Helps You Remember
Give your memory a boost with some good sleep! Be sure to study before your big test the next day, but—just as important—be sure to get a full night of rest too! Whatever it is you’re studying for, you’ll be able to remember it better after you get a good night’s sleep!
Sleep prepares your body for physical toll.
Improves Athleticism
Sleep is proven to improve average sprint time, increase stamina, and decrease fatigue throughout the day. A Stanford University study on their football players saw that those who slept at least 10 hours a night for seven to eight weeks resulted in athletic improvements.

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Helps Your Body Lose Weight
Another study was done on people who were dieting. Half of the group was well rested and the other half was sleep deprived. They lost similar amounts of weight no matter how they slept, but those who were better rested lost fat while the others just lost muscle mass.

Helps You Avoid Feelin’ Blue
People tend to be irritable the day after a bad night of sleep. When night after night of poor sleep compounds and accumulates, it can definitely contribute to an unhealthy mind. Poor sleep habits can certainly contribute to depression. Stay emotionally stable with long nights of solid sleep.

Makes You a Better Driver
It was reported in 2009 by the National Highway Traffic Safety Administration that sleepy drivers made up the vast majority of fatal car crashes. Getting enough sleep makes you a more alert and reactive driver.

Be sure to hit the snooze when you need some extra sleep and enjoy a good nap today in celebration of the Festival of Sleep. As always, thanks…for…*yawn*…reading.

- JohnSleep is essential for everybody!